This process is the essence of Soul Shift, a life-changing journey of paying attention to cues that help us uncover and respond to our deepest truths in ways that inspire positive change and lasting transformation. Acknowledging the truth allowed it to lead and enlighten me. Admitting the truth about how unfulfilled I felt was critical. A person who was missing her life by standing on the outskirts of every experience as a critical observer rather than a joyful participant. I took Scott’s words as a cue that it was time to admit a painful truth to myself: I was becoming someone I didn’t want to be. I’ll never forget the words my husband Scott said to me years ago, just as we were finally pulling out of the driveway to go on a family vacation, “You’re never happy anymore.” I wanted to scoff and tell him he was wrong, but his words affirmed a feeling that kept bubbling up inside me, one that I’d been trying to ignore. Shifts begin when we acknowledge painful truths.
Listen to the audio version-read by Rachel herself-in the Next Big Idea App. Rachel Macy Stafford is a certified special education teacher, public speaker, and New York Times bestselling author of Hands Free Mama, Hands Free Life, Only Love Today, and Live Love Now.īelow, Rachel shares 5 key insights from her new book, Soul Shift: The Weary Human’s Guide to Getting Unstuck and Reclaiming Your Path to Joy.
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